Personalized Self-Care Mind-Body Calm Recipe (Restoring Ayurvedic Experience From a 5-Minute Online Symptom-Based Assessment)

Customized Ayurveda mind-body restorative steps based on your symptoms. You can add the enhancement recommendations with little daily effort (time or money). Great for convenient modern, stressful living, to restore back your calm-even mood balance today and this season (from anxious-worried, annoyed-irritated, or tired-lazy moods). This is perfect for anyone health-conscious who seeks more creativity, clarity, and getting their weekends back from sour moods! You'll be pleasantly surprised at what a simple 5-minute online assessment reveals about your body's wisdom.

"I like that they are fairly simple things I can try, don't have to run to a specialty grocery store or spend $$$. And of course the personalization!"

-Mary P., Alexandria, VA

What You Will Get:

A personalized step-by-step 5-8 page recipe report to balance and restore your Ayurvedic imbalanced symptoms (e.g. a combination of anxiety, irritation, or lethargy).

You can read my detailed story here on my 2008 experience where I had intolerable daily inflammation and irritated mind symptoms based on accumulated stress developed from a corporate work life and a job where I felt boxed in. I didn't know where to turn. That year I learned therapy and medicine were not only NOT needed, they would have been a waste of money and time.

THE ANSWER: getting body-mind balanced.

And the Ayurvedic restoration fixes are healthy and simple and can be done at home in a modern lifestyle with little intervention, money, and effort. And requires NO meditation unless that's your jam!

I've been using the modern Western world Ayurvedic remedies ever since for restoration and prevention. And you can too, learning from my 15 year experience!...

By clicking on the "I Want This" button, you'll receive a link to take the simple 5-10 minute online assessment, and then within a few, short days get the personalized calming formula from me (a human 😊) that your body is begging for (and imbalance your mind is screaming to get out of). The information you gain from the experience could be a complete lifesaver for your season. 🧘🏻‍♀️

**And if you signup today (for a limited time), you'll get a 17-Page PDF Bonus Ayurvedic Journal Prompt Pages BONUS ($15 Value). This will help with self-awareness to improve daily moods.